Nordictrack NTL21905.1 Bedienungsanleitung

Model No. NTL21905.1 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this man-ual for future

10CollarSpring9673KnobPin8. Press the Latch Sleeve (96) into the Left Upright (73). Ifnecessary, use a rubber mallet to fully insert the LatchSleeve.

11HOW TO CONNECT AN ANTENNAIndoor Antenna1. Place a VHFantenna in thedesired loca-tion. Connectthe 300 ohmflat wire fromthe antenna toa 300 ohm to75 o

12HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components—the chest strap and the sensor unit. Insert the tab on one end

13THE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil-icone spray

14ET29618M(NTL29105.0)[29618]FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more

15HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

16When the settings mode is selected, the displaywill show the word ENGLISH or METRIC to indi-cate which system of measurement is selected. Tochange t

17HOW TO USE THE MANUAL MODEInsert the key into the console. See HOW TO TURN ON THE POWER on page15. Personalize console settings if desired.See HOW T

18When the manual mode is selected, the consoleoffers eight display modes. The display mode thatyou select will determine which workout informa-tion i

19HOW TO USE A CARDIO PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page15. Personalize console settings if desired.See HOW

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20If the speed or incline setting for the current seg-ment is too high or too low, you can override thesetting by pressing the Speed or Incline button

21HOW TO USE A DISTANCE PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page15. Personalize console settings if desired.See HOW

22Select a display mode and program thedesired speed and incline settings.When a Record program is selected, the consoleoffers three display modes. Pr

23HOW TO USE A PULSE PROGRAMFollow the steps below to use a Pulse program.Put on the chest pulse sensor. Note: You must wear the chest pulse sensor to

24If the speed or incline setting for the current seg-ment is too high or too low, you can override thesetting by pressing the Speed or Incline button

25HOW TO USE AN IFIT CARDInsert the key into the console. See HOW TO TURN ON THE POWER on page15. Personalize console settings if desired.See HOW TO P

26HOW TO OPERATE THE PERSONAL TELEVISIONIMPORTANT: Before operating the television, youmust connect an antenna, a 75 ohm CATV cable, ora VCR to the 75

Press the Power button again and savechannels into the television’s memory.When the Power button is pressed, the televisionwill begin scanning all of

28HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

29HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before opera

30TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

31Next, locate the Reed Switch (14) and the Magnet (12) onthe left side of the Pulley (11). Turn the Pulley until theMagnet is aligned with the Reed S

32PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While th

33The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult y

34PART LIST—Model No. NTL21905.1 R0407ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.Key No. Qty. D

35Key No. Qty. Description Key No. Qty. Description101 1 Latch Warning Decal102 1 Spring Pin Kit103 1 Filter Wire104 1 Idler Arm Bolt105 1 iFIT Card K

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Part No. 246064 R0407A Printed in USA © 2007 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack ELITE 3200 treadmill (“Product”) is

21. Inspect and properly tighten all parts of thetreadmill every three months.22. Never drop or insert any object into any open-ing.23.DANGER: Always

550%The decals shown here have been placed on the treadmill. If a decal is missing or il-legible, call the toll-free telephone number on the front cov

6Thank you for selecting the revolutionary NordicTrack®ELITE 3200 treadmill. The ELITE 3200 treadmill offersan impressive selection of features design

7ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

82. Insert the Right Upright (74) into the indicated bracket onthe Base (83); be careful not to dislodge the CageNuts (76 [see the inset drawing]) fro

95. Pivot the piston end of the Gas Spring (88) downward.Remove the Spring Pin (102) from the end of the GasSpring. Next, hold the end of the Gas Spri