Nordictrack ELITE NTL16905.0 Bedienungsanleitung

Model No. NTL16905.0 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this man-ual for future

10If you purchase the optional chest pulse sensor (see page 24), follow the steps below to install the re-ceiver included with the chest pulse sensor.

THE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil-icone spray o

12FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

HOW TO TURN ON THE POWERPlug in the power cord(see page 11). Next,locate the reset/off cir-cuit breaker on thetreadmill frame nearthe power cord. Make

14When the settings mode is selected, the displaywill show the word ENGLISH or METRIC to indi-cate which system of measurement is selected. Tochange t

15HOW TO USE THE MANUAL MODEInsert the key into the console. See HOW TO TURN ON THE POWER on page13. Personalize console settings if desired.See HOW T

16When the manual mode is selected, the consoleoffers eight display modes. The display mode thatyou select will determine which workout informa-tion i

17HOW TO USE A CARDIO PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page13. Personalize console settings if desired.See HOW

18If the speed or incline setting for the current seg-ment is too high or too low, you can override thesetting by pressing the Speed or Incline button

19HOW TO CREATE A RECORD PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page13. Personalize console settings if desired.See H

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE A RECORD PROGRAMInsert the key into the console. See HOW TO TURN ON THE POWER on page13. Personalize console settings if desired.See HOW

21HOW TO USE A PULSE PROGRAMFollow the steps below to use a Pulse program.Put on the optional chest pulse sensor.Note: You must wear the optional ches

22If the speed or incline setting for the current seg-ment is too high or too low, you can override thesetting by pressing the Speed or Incline button

23HOW TO USE AN IFIT CARDInsert the key into the console. See HOW TO TURN ON THE POWER on page13. Personalize console settings if desired.See HOW TO P

24HOW TO ADJUST THE CUSHIONING SYSTEMThe treadmill features a cushioning system that re-duces the impact as you walk or run on the treadmill.To increa

25HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

26HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

27TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

28Next, locate the Reed Switch (14) and the Magnet (12) onthe left side of the Pulley (11). Turn the Pulley until theMagnet is aligned with the Reed S

29The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult y

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before opera

30PART LIST—Model No. NTL16905.0 R0406ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.Key No. Qty. D

31Key No. Qty. Description Key No. Qty. Description99 1 Handrail100 1 Latch Assembly101 1 Latch Warning Decal102 2 Shock Pin103 1 Filter Wire104 1 Lif

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Part No. 233943 R0406A Printed in USA © 2006 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire NordicTrack ELITE 2900 treadmill (“Product”) is

21. Inspect and properly tighten all parts of thetreadmill every three months.22. Never drop or insert any object into any open-ing.23.DANGER: Always

5Thank you for selecting the revolutionary NordicTrack®ELITE 2900 treadmill. The ELITE 2900 treadmill offersan impressive selection of features design

ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

72. Insert the Right Upright (74) into the indicated bracket onthe Base (83); be careful not to dislodge the CageNuts (76) from the Right Upright (see

85. Remove the Shock Pin (102) from the lower end of theShock (88). Next, press the lower end of the Shock (88) onto the ballon the bracket on the Bas

9CollarSpring9673KnobPin8. Press the Latch Sleeve (96) into the Left Upright (73). Ifnecessary, use a rubber mallet to fully insert the Sleeve. Remove