NordicTrack NTL19117 Bedienungshandbuch

Stöbern Sie online oder laden Sie Bedienungshandbuch nach Laufbänder NordicTrack NTL19117 herunter. NordicTrack NTL19117 Owners manual [en] Benutzerhandbuch

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Serial Number
Decal
Model No. NTL19117.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
nordictrack.com
USER’S MANUAL
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com
CUSTOMER CARE
For service at any time, go to
nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
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Inhaltsverzeichnis

Seite 1 - USER’S MANUAL

Serial Number DecalModel No. NTL19117.2Serial No. Write the serial number in the space above for reference.

Seite 2 - TABLE OF CONTENTS

103. Lay the Right Upright (84) near the Base (93). Press the Upright Grommet (86) into the square hole (B) in the Right Upright. Make sure not to pi

Seite 3 - IMPORTANT PRECAUTIONS

1142093844. Hold the Right Upright (84) against the Base (93). Make sure not to pinch the Upright Wire (83). Attach the Right Upright (84) with two

Seite 4 - SAVE THESE INSTRUCTIONS

126. Carefully slide the Upright Crossbar (76) between the Right and Left Uprights (84, 91). Attach the Upright Crossbar with four 5/16" x 3/4&

Seite 5

13JJI84837474889. Set the console assembly (K) face down on a soft surface to avoid scratching the console assembly. Remove and discard the four

Seite 6 - STANDARD SERVICE PLANS

141110. IMPORTANT: To avoid damaging the Pulse Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the

Seite 7 - BEFORE YOU BEGIN

151228K827474O13. Insert the wires (M, N) into the top of the Right Upright (84). Next, locate the Wire Tie (99) included with the hardware. Insert t

Seite 8 - PART IDENTIFICATION CHART

1615. Set the Left Handrail Top Cover (73) on the left Handrail (74). Start four #8 x 3/4" Truss Head Screws (24) into the Left Handrail Bottom C

Seite 9 - ASSEMBLY

1717. Remove the 5/16" Nut (9) and the 5/16" x 1 3/4" Bolt (3) from the bracket on the Base (93). Next, orient the Storage Latch (56

Seite 10

1820. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove

Seite 11

19HOW TO PUT ON THE HEART RATE MONITORIf the heart rate monitor looks like the one shown in drawing 1, press the transmitter (A) onto the snap fastene

Seite 12

2WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Seite 13

20HOW TO USE THE TREADMILLHOW TO CONNECT THE POWER CORDUse a Surge SuppressorYour treadmill, like other electronic equipment, can be damaged by sudden

Seite 14

21FEATURES OF THE CONSOLEThe advanced treadmill console offers a selection of features designed to make your workouts more effec-tive and enjoyable.Th

Seite 15

22HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem-perature before you turn on

Seite 16

23HOW TO SET UP THE CONSOLE Before using the treadmill for the first time, set up the console. 1. Connect to your wireless network. To access the i

Seite 17

24HOW TO USE THE MANUAL MODE1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 22. Note: It may take some time for the console

Seite 18

25 • Your pace • The speed of the walking belt • The average speed of the walking belt • A track representing 1/4 mile (400 m) If desired,

Seite 19 - THE CHEST HEART RATE MONITOR

26 HOW TO USE A MAP WORKOUTNote: To use a map workout, you must have access to a wireless network (see HOW TO USE THE WIRELESS NETWORK MODE on page 30

Seite 20 - HOW TO USE THE TREADMILL

274. Save your workout. Touch the Save New Workout button in the lower-left corner of the screen. If desired, change the title of the workout or a

Seite 21 - ETNT19117

286. Start the workout. See step 4 on page 26. Note: During a distance or time workout, the display will not show a map.7. Monitor your progress w

Seite 22

29HOW TO USE THE MAINTENANCE SECTION1. Select the settings main menu. See step 1 on page 28.2. Select the maintenance section. In the settings ma

Seite 23

31. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.2. Befo

Seite 24

30HOW TO USE THE WIRELESS NETWORK MODEThe console features a wireless network mode that allows you to set up a wireless network connection.1. Select

Seite 25

31HOW TO USE THE SOUND SYSTEMTo play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio

Seite 26 - E TNT179916v1

32 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the incline to zero before you fold the treadmi

Seite 27

33MAINTENANCE AND TROUBLESHOOTINGMAINTENANCERegular maintenance is important for optimal perfor-mance and to reduce wear. Inspect and properly tighten

Seite 28

34SYMPTOM: The walking belt slows when walked ona. Use only a surge suppressor that meets all of the specications described on page 20. b. If the

Seite 29

35SYMPTOM: The displays of the console do not function properlya. If the console does not boot up properly, or if the console freezes and does not r

Seite 30

36EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

Seite 31

37SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

Seite 32

38 Key No. Qty. Description Key No. Qty. DescriptionPART LISTModel No. NTL19117.2 R0518A 1 4 5/16" x 3/4" Screw 2 8 5/16"

Seite 33

39 Key No. Qty. Description Key No. Qty. DescriptionNote: Specications are subject to change without notice. For information about ordering re

Seite 34

419. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.20. When a person

Seite 35

40EXPLODED DRAWING AModel No. NTL19117.2 R0518A5355545694933264357439317826931786193178424140395960121233844515255048181877754919533373787585887333316

Seite 36 - EXERCISE GUIDELINES

41EXPLODED DRAWING BModel No. NTL19117.2 R0518A36666567343514631534636428643528555727157069685556836474746464545524242488 9810262363610311111111111111

Seite 37

42EXPLODED DRAWING CModel No. NTL19117.2 R0518A3511145786842235923522101121011210112101123545111922020202023239123252525252525258585908993838827417617

Seite 38 - PART LIST

43EXPLODED DRAWING DModel No. NTL19117.2 R0518A1111131329291041111111129292911941195111111295511115106105555511119511010710010110511111071173252727967

Seite 39

Part No. 401195 R0518A Printed in China © 2018 ICON Health & Fitness, Inc.To order replacement parts, please see the front cover of this manual.

Seite 41 - EXPLODED DRAWING B

6 all STANDARD SERVICE PLANS

Seite 42 - EXPLODED DRAWING C

7Thank you for selecting the revolutionary NORDICTRACK® COMMERCIAL 2950 treadmill. The COMMERCIAL 2950 treadmill offers an impres-sive selection of fe

Seite 43 - EXPLODED DRAWING D

8PART IDENTIFICATION CHARTUse the drawings below to identify small parts used for assembly. The number in parentheses below each draw-ing is the key n

Seite 44 - LIMITED WARRANTY

9ASSEMBLY• Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing mater

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