Nordictrack 30505.0 Bedienungsanleitung

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

108. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allenwrenches in a secure place. The allen wrench

11OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

12ET29518FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoy

13With the treadmill connected to your computer, youcan also go to www.iFIT.com and access iFIT.comprograms directly from our Web site. Seewww.iFIT.co

14Change the incline of the treadmill as desired.To change the incline of the treadmill, press theIncline increase and decrease buttons or one ofthe t

15Measure your heart rate if desired.Note: If youuse the hand-grip pulsesensor andthe chestpulse sensorat the sametime, the con-sole will notdisplay y

16HOW TO USE A PRESET PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page13. Identify yourself as user A, B, C, or D.See step

17Adjust the cushioning system as desired.See step 6 on page 14.Select a display mode and follow yourprogress with the exercise information on thescre

18HOW TO USE A CUSTOM PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page13. Identify yourself as user A, B, C, or D.See step

19HOW TO USE A PULSE PROGRAMFollow the steps below to use a pulse program.Insert the key into the console.See HOW TO TURN ON THE POWER on page13. Iden

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20If the speed setting or the incline setting of theprogram is too high or too low, you can changethe intensity level of the program at any time bypre

21HOW TO CONNECT THE TREADMILL TO USEIFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmillmust be connected to your MP3 player, CD playe

22HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

23HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

24During the program, an electronic “chirping” soundwill alert you when the speed and/or the incline ofthe treadmill is about to change. CAUTION:Alway

25HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessprograms directly from the internet. See ww

26HOW TO OPERATE THE PERSONAL TELEVISIONDIAGRAM OF THE TELEVISION CONTROLS1. TV Power button 3. Volume buttons2. Text Background button 4. Channel but

27HOW TO CONNECT A VCRFollow the steps below to connect your VCR (not in-cluded) to the treadmill. A CATV cable (75 ohm coaxialcable) is required.1. C

28HOW TO USE THE REMOTE CONTROLThe convenient remotecontrol can be used tocontrol the speed and in-cline of the treadmill andthe volume and channelof

29HOW TO MOVE THE TREADMILL1. Unplug the power cord.2. Hold the treadmill with your hands in the location shownby the arrow at the right. CAUTION: To

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

30TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on

32• Blue Screen—If the treadmill is located in the fringe area of a television station where the signal isweak, the picture may be of poor quality or

33CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

PART LIST—Model No. 30505.0 R0605ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.Key No. Qty. Descri

Key No. Qty. Description Key No. Qty. Description101 1 TV Console102 2 Control Knob103 1 Pulse Bar104 1 15” Wire Harness105 1 Key/Clip106 1 Short Pane

Part No. 228020 R0605APrinted in USA ©2005 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—This Product is warranted to be free of all defects in materia

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21. Do not change the incline of the treadmill byplacing objects under the treadmill.22. When using iFIT.com programs, an electronic“chirping” sound w

5The decal shown here has been placed onyour treadmill. If the decal is missing or il-legible, please call the toll-free telephonenumber on the front

6Thank you for selecting the revolutionary NordicTrack®VIEW POINT treadmill. The VIEW POINT treadmill of-fers an impressive array of features designed

ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

82. Have a second person hold the console assembly nearthe Upright (111). Insert the cable and the wire harnessextending from the console assembly thr

94. Identify the right Handrail (86) and the Left Handrail (89);the Handrails have indented holes in the outer sides forthe heads of the Handrail Bolt